Sonia Satra

Sonia Satra is a mindset and fitness thought leader and the former star of daytime dramas Guiding Light and One Life To Live. Using her NLP expertise, high performance coaching, health coaching and over 10,000 hour of acting time, Sonia specializes in personal transformation by integrating the mind, body, and emotion to create lasting change. Satra is also the founder & CEO of Moticise, an award winning wellness program that combines mindset and movement. She is excited to introduce her new book: what if it Were Easy: Using Movement and Mindset to create Success in Life, Love and Business.

Formerly, the president of the National Speakers Association NYC, she has been a featured speaker at NIH, UPenn's School of Positive Psychology, Paychex, Goldman Sachs, Cisco, Seamless, Army    Corps of Engineers, Women's Leadership Training Conference, Verizon and others. She regularly coaches’ business leaders, entrepreneurs, and others in the corporate world to clarify vision and purpose, improve productivity, and create a culture of wellness.

When she is not designing the next Moticise program, Sonia is with her husband and two children, looking for her next adventure.